A (grieving) mother’s little helper – will antidepressants numb the pain?

I’ve been sitting here staring at the packet for half an hour. Antidepressants. These little pills, I know, are offering me the chance to numb my mind for a while from the anxiety and depression that’s taken hold of me. … Continue reading

Postpartum oppression (or, how not to freak out a pregnant woman!)

Why is it that some people seem to enjoy scaring or putting down a pregnant woman?

At eight months pregnant I was entering the ‘anxious, this isn’t funny anymore stage’ – one minute looking at the pram with excitement, the next feeling terrified of how my son was going to arrive into this world. I was thinking of the birth and soaking up things to fret about, I didn’t want to but I couldn’t help it, and this was my fourth time! It should be like shelling peas!

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Hypnobirthing… mind over matter

I used hypnobirthing when I had my third child (due to PTSD following the second birth), in order to get through labour with my sanity in tact. I needed to regain control as I was terrified of the whole process. So, it was a home birth as a location and hypnobirthing as pain relief. I must say, due to the practice I put in, it worked very well indeed and was a positive experience. I recovered quickly and bonded immediately with my baby.

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